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Showing all 9 results

Showing all 9 results

  • YELLOW ONIONS

    Yellow onions are your go-to cooking onions. This onion has yellow skin and a strong flavor due to its high sulphur content, which mellows out during cooking, becoming sweet and flavorful. Its ability to hold up to heat makes it great for caramelizing and roasting.

    $1.00 per lb

    Yellow onions are your go-to cooking onions. This onion has yellow skin and a strong flavor due to its high sulphur content, which mellows out during cooking, becoming sweet and flavorful. Its ability to hold up to heat makes it great for caramelizing and roasting.

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  • ASPARAGUS

    Asparagus is delectably crisp and sweet. Fresh asparagus is very versatile: it can be steamed, simmered, roasted, battered, grilled, sautéed or wok-fried.

    $11.50 per lb

    Asparagus is delectably crisp and sweet. Fresh asparagus is very versatile: it can be steamed, simmered, roasted, battered, grilled, sautéed or wok-fried.

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  • BRUSSELS SPROUTS

    Brussels sprouts can be sautéed, grilled, roasted or baked. Crispy brussels sprouts with bacon and garlic make a delicious side dish! Brussels Sprouts are very low in calories, high in fiber, rich in vitamin K and high in vitamin C.

    $3.50 per lb

    Brussels sprouts can be sautéed, grilled, roasted or baked. Crispy brussels sprouts with bacon and garlic make a delicious side dish! Brussels Sprouts are very low in calories, high in fiber, rich in vitamin K and high in vitamin C.

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  • CELERY

    Celery stalks are popular in salads, soups, and juices and as a drink garnish. Celery leaves are also edible – use them anywhere you’d use parsley. Or try shaving a stalk into thin ribbons with a vegetable peeler to add instant brightness and flavor to a salad or pasta dish.

    $3.50 ea

    Celery stalks are popular in salads, soups, and juices and as a drink garnish. Celery leaves are also edible – use them anywhere you’d use parsley. Or try shaving a stalk into thin ribbons with a vegetable peeler to add instant brightness and flavor to a salad or pasta dish.

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  • BROCCOLI CROWNS

    Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

    $3.50 per lb

    Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

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  • GREEN BEANS 1lb pk

    Green beans are very versatile – sauté, fry, roast, steam, bake or even grill them! They are full of antioxidants and fiber, high in Vitamin K, a good source of folate, and are a low FODMAP food.

    $4.50 ea

    Green beans are very versatile – sauté, fry, roast, steam, bake or even grill them! They are full of antioxidants and fiber, high in Vitamin K, a good source of folate, and are a low FODMAP food.

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  • ZUCCHINI SQUASH

    Zucchini can be roasted, pureed, grilled, or spiralized into spaghetti-like strands in place of pasta noodles.

    $1.75 per lb

    Zucchini can be roasted, pureed, grilled, or spiralized into spaghetti-like strands in place of pasta noodles.

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  • CAULIFLOWER

    A versatile vegetable, cauliflower can be steamed, mashed, pureed, made into casseroles, fried, or topped with cheese.

    $4.00 ea

    A versatile vegetable, cauliflower can be steamed, mashed, pureed, made into casseroles, fried, or topped with cheese.

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  • RED CABBAGE

    The more color in a fruit or vegetable, the more antioxidants you will find. Not only is red cabbage perfect for salads, but also delicious when shredded and stuffed into sandwiches and wraps.

    $1.95 per lb

    The more color in a fruit or vegetable, the more antioxidants you will find. Not only is red cabbage perfect for salads, but also delicious when shredded and stuffed into sandwiches and wraps.

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