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Showing all 6 results

Showing all 6 results

  • GREEN CABBAGE

    Green cabbage has a mild taste and can be used raw or cooked.  Common cooking methods include stir-frying, sauteeing, simmering, steaming and braising. Roasting brings out a significant amount of flavor and sweetness due to the caramelization of the carbohydrates.

    $1.95 per lb

    Green cabbage has a mild taste and can be used raw or cooked.  Common cooking methods include stir-frying, sauteeing, simmering, steaming and braising. Roasting brings out a significant amount of flavor and sweetness due to the caramelization of the carbohydrates.

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  • GREEN LEAF LETTUCE

    Green leaf lettuce features tender, curly leaves best suited for sandwiches and salads. Green leaf lettuce is the most nutritious variety when stacked up next to iceberg and romaine.

    $2.75 ea

    Green leaf lettuce features tender, curly leaves best suited for sandwiches and salads. Green leaf lettuce is the most nutritious variety when stacked up next to iceberg and romaine.

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  • ICEBERG LETTUCE

    Iceberg lettuce is a must for burgers, tacos and wedge salads.

    $4.25 ea

    Iceberg lettuce is a must for burgers, tacos and wedge salads.

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  • RED CABBAGE

    The more color in a fruit or vegetable, the more antioxidants you will find. Not only is red cabbage perfect for salads, but also delicious when shredded and stuffed into sandwiches and wraps.

    $2.15 per lb

    The more color in a fruit or vegetable, the more antioxidants you will find. Not only is red cabbage perfect for salads, but also delicious when shredded and stuffed into sandwiches and wraps.

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  • CELERY

    Celery stalks are popular in salads, soups, and juices and as a drink garnish. Celery leaves are also edible – use them anywhere you’d use parsley. Or try shaving a stalk into thin ribbons with a vegetable peeler to add instant brightness and flavor to a salad or pasta dish.

    $2.75 ea

    Celery stalks are popular in salads, soups, and juices and as a drink garnish. Celery leaves are also edible – use them anywhere you’d use parsley. Or try shaving a stalk into thin ribbons with a vegetable peeler to add instant brightness and flavor to a salad or pasta dish.

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  • BROCCOLI CROWNS

    Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

    $4.25 per lb

    Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

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PLEASE NOTE: Our Spall Road, Kelowna location will be closed for renovations from Tue April 16th to Thu April 18th. Scheduled to reopen at noon on Fri April 19th.
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