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Fruit, Veg & Herbs

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Showing 1–12 of 90 results

Showing 1–12 of 90 results

  • BROCCOLI CROWNS

    Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

    $3.25 per lb

    Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.

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  • BRUSSELS SPROUTS

    Brussels sprouts can be sautéed, grilled, roasted or baked. Crispy brussels sprouts with bacon and garlic make a delicious side dish! Brussels Sprouts are very low in calories, high in fiber, rich in vitamin K and high in vitamin C.

    $2.75 per lb

    Brussels sprouts can be sautéed, grilled, roasted or baked. Crispy brussels sprouts with bacon and garlic make a delicious side dish! Brussels Sprouts are very low in calories, high in fiber, rich in vitamin K and high in vitamin C.

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  • BUTTERNUT SQUASH

    Butternut squash is very versatile. It has a smooth, rich flesh and is great roasted and cubed as a mashed potato alternative. Butternut squash is commonly used as a stuffing for dumplings, ravioli, or made into gnocchi. It is also purees extremely well for soups and teams up with hearty, autumn herbs, like sage.

    $1.60 per lb

    Butternut squash is very versatile. It has a smooth, rich flesh and is great roasted and cubed as a mashed potato alternative. Butternut squash is commonly used as a stuffing for dumplings, ravioli, or made into gnocchi. It is also purees extremely well for soups and teams up with hearty, autumn herbs, like sage.

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  • ASPARAGUS

    Asparagus is delectably crisp and sweet. Fresh asparagus is very versatile: it can be steamed, simmered, roasted, battered, grilled, sautéed or wok-fried.

    $7.75 per lb

    Asparagus is delectably crisp and sweet. Fresh asparagus is very versatile: it can be steamed, simmered, roasted, battered, grilled, sautéed or wok-fried.

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  • BOK CHOY

    Bok choy has a crisp, crunchy texture and a slightly bitter, mineral flavor, similar to other cabbages, as well as a slight nuttiness that comes out during cooking. It can be braised, stir-fried, roasted or enjoyed raw finely chopped in a salad.

    $1.95 per lb

    Bok choy has a crisp, crunchy texture and a slightly bitter, mineral flavor, similar to other cabbages, as well as a slight nuttiness that comes out during cooking. It can be braised, stir-fried, roasted or enjoyed raw finely chopped in a salad.

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  • BLUEBERRIES 1lb pk

    Blueberries are low in calories but high in fiber, vitamin C and vitamin K. 1lb pk

    $6.50 ea

    Blueberries are low in calories but high in fiber, vitamin C and vitamin K. 1lb pk

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  • GARLIC, PACK OF 3

    An essential item to spice up your meals. Store garlic in a cool, dark place.

    $1.50 ea

    An essential item to spice up your meals. Store garlic in a cool, dark place.

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  • GINGER ROOT

    Chop or grate it into sauces, salad dressings, or right on top of your salad, poultry or seafood. Snack on candied ginger or make it part of your dessert. Use pickled ginger as a condiment.

    $3.25 per lb

    Chop or grate it into sauces, salad dressings, or right on top of your salad, poultry or seafood. Snack on candied ginger or make it part of your dessert. Use pickled ginger as a condiment.

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  • GRAPEFRUIT

    Grapefruit is known for its sweet yet tart taste. It is rich in nutrients, antioxidants, and fiber and it is low in calories. This makes it one of the healthiest citrus fruits you can eat.

    $1.35 ea

    Grapefruit is known for its sweet yet tart taste. It is rich in nutrients, antioxidants, and fiber and it is low in calories. This makes it one of the healthiest citrus fruits you can eat.

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  • GARLIC

    No other ingredient can come close to the multitasking nature of garlic. A true kitchen essential!

    $5.95 per lb

    No other ingredient can come close to the multitasking nature of garlic. A true kitchen essential!

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  • GREEN BEANS 1lb pk

    Green beans are very versatile – sauté, fry, roast, steam, bake or even grill them! They are full of antioxidants and fiber, high in Vitamin K, a good source of folate, and are a low FODMAP food.

    $2.65 ea

    Green beans are very versatile – sauté, fry, roast, steam, bake or even grill them! They are full of antioxidants and fiber, high in Vitamin K, a good source of folate, and are a low FODMAP food.

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  • GREEN BELL PEPPERS

    This mild mannered member of the capsicum family registers zero on the heat scale. Green Bell peppers are great sautéed or stuffed and roasted.

    $2.25 per lb

    This mild mannered member of the capsicum family registers zero on the heat scale. Green Bell peppers are great sautéed or stuffed and roasted.

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